The Healthy Hijab is not about making bikini models of my clients. I simply promote a healthy lifestyle, great wellbeing and the ability to lead a happy life within your body, mind and soul.
I believe that taking care of your body reflects on every aspect of your life be it your quality of sleep, stress levels or even your spirituality.
Having a flat stomach and toned arms are just a bonus!
...a nice bonus admittedly, but still just a bonus!
I work with women of all ages and fitness abilities, with a variety of issues such as weight-loss, training for specific sports or events, muscular strength and more.
I am very committed and will do everything I can to help my clients reach their fitness goals as well as help myself pay my rent doing something I love.
Through The Healthy Hijab I aim to provide women with enough knowledge and confidence to be able to maintain good health in their daily activities and through any of my programmes, gain an abundance of benefits which will enrich their lives and Deen,