The two pictures were literally taken within half an hour of each other!
Why am I showing you this?
To remind you that our bodies constantly change and it sometimes takes the smallest or most basic variable to make a 'big' difference.
Even the leanest people tend not to walk around all day with a six pack. Between eating food, drinking enough fluids and even between toilet visits, our bodies (and our stomachs in particular) expands and contracts.
Stop beating yourself up because you don't look trim or lean after meals or even if your jeans feel tighter at the end of the day.
It's completely natural and entirely unavoidable!
Love your body for what it is and the amount of incredible work it does for you every second of every day while working towards your goals.