You want to lose weight but you just can't seem to find a solution that works for you right now - a personal trainer can be expensive, a Google search is too contradictory and your friends are no help at all!
You're tired of getting nowhere fast but in reality all you really need is simple;
TO UNDERSTAND THE BASICS OF WEIGHT LOSS AND FOLLOW THE BLUEPRINT!
Well honey, I've got the solution you've been looking for! From diet and fitness to overall lifestyle - all the important subjects that play a role in your weight loss, simplified and demystified.
This course will help you understand how weight loss works and how you can start making the important changes you need to start seeing a difference in your life!
I will give you all the secrets of the trade that I've been using to help clients shift anything from a few stubborn pounds up to several stones!
But here's the best part; once you have this information and you've started implementing it in your life, you will never have to spend time worrying about how to overcome your weight!
One problem: SOLVED!
Here's a snippet of what the course will cover:
- diet and everything you need to know to effectively and easily manipulate your food to suit your goals
- how to count calories with little effort
- how to reset your digestive system
- discover your body type and how to train for it
- understand the best training methods for weight loss
- when to know if you should rest or continue training/how to lose belly fat and other common questions answered
- understand how you can speed up your fat loss through your general lifestyle
- get the exact fat loss blueprint so you know where to start and how to progress!
PLEASE NOTE: This will be an online pre-recorded video course that will be sent to you by email upon purchase.
You will receive printable cheat sheets and other helpful information about the topics covered during the course for your convenience.
The entire course will cost you £179 and all the materials and videos will be yours to keep and access for as long as you like!
I will only create this course if I can get at least 20 women to sign up.
By putting your name on the waiting list you will not incur any fees - you will simply receive notification from me when I begin work on the course to give you a chance to sign up before anyone else.